Wine Down Yoga
Wine Down Yoga has concluded for the season as the colder weather makes outdoor practice at Sage Mountain challenging. However, we’re excited to announce that we’re in the process of building a barn to provide a cozy indoor space, allowing us to continue our Wine Down Yoga sessions year-round! Stay tuned for updates!
Meet your instructor
Lauren Lockey
Instructor & Co-Founder
With over two decades of experience under her belt, Lauren stands as a beacon of wellness wisdom. She’s not just about fitness; she’s your go-to guru for unlocking the secrets of mind-body harmony through movement, exercise, yoga, and meditation. With a heart continuing to be nurtured by her own journey of self-discovery, Lauren’s approach is as compassionate as it is effective, tailored to meet diverse needs and skill levels. Her mission? Empowerment, pure and simple!
When it comes to physical activities, Lauren’s a powerhouse. Running, yoga, biking, cross-country skiing, paddle boarding, and weight training are her go-to's. When she’s not working or sculpting bodies or souls, you’ll likely find her tending to her beloved animal sanctuary, Sage Mountain, chasing serenity with her pups amidst the breathtaking peaks of Park City, planning her next travel adventure, or spending time with friends and family.
Wine Down Yoga will resume June of 2025
If you'd like to visit us we have tours for a few more weeks and we have volunteer days every Saturday from 9am-11am. We hope to see you soon!
“Sage Mountain is such a treasure, with endless gifts of love and care for the community given by it’s staff and furry and feathered residents. I especially love the wine down yoga and hanging with everyone amidst the gorgeous sunset and setting”
-Jennifer Wirtz