Join us for Sunset Yoga every Tuesday night at 6 PM!

The classes will focus on Chakra-Balancing Yoga: Align Your Energy, Transform Your Life.

Each class will include 45 minutes of movement to balance the 7 main chakras in the body, with 15 minutes of breathwork and meditation. Followed by sip and stroll with the animals. We’ll provide sparkling water but if you have a different drink of choice, you’re welcome to bring it.

Chakra-balancing yoga is a powerful practice designed to harmonize the body’s seven energy centers, promoting physical, emotional, and spiritual well-being. Each class incorporates movement, breathwork, meditation, and intention-setting to activate and align specific chakras, releasing blockages and restoring balance.

When our chakras are in harmony, we experience greater clarity, confidence, creativity, and inner peace. Imbalances, on the other hand, can manifest as stress, fatigue, or emotional turmoil. By integrating mindful movement and breath, these classes help cultivate self-awareness, healing, and a deeper connection to yourself.

Step onto the mat, tune into your energy, and awaken your fullest potential.

We hope to see you there! Sign up below.