FIT AND FLOW 2019

Fitness and Yoga classes will be offered at the sanctuary starting June 6th and running through September 26th. There will be two classes every week on Tuesdays at 5:30 PM and Thursdays at 9:00 AM. There will be no sessions on July 4th.

The sessions are 45 minute fitness followed by 45 minute yoga. You may sign up for 45 minute fit or 45 minute flow or both!! Suggested donation of $10 for one and $20 for both. Use the PayPal link below to donate. Thank you 🙂

Sign up!

What To Bring

sneakers
yoga mat
water